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October 2019
Adult Hatha Yoga
Adult Hatha Yoga Time: 6:30-7:30pm Place: The Wagnalls Memorial Community Building or The Wagnalls Gardens (weather permitting) Explore ways to reduce stress, increase flexibility, build strength and improve balance in a welcoming environment. Each class will include physical poses, breath practice, meditation and time for deep relaxation. No yoga experience is necessary. Bring a mat! Drop-ins are welcome any week. Cost is $10 per class. Cash and credit card are accepted. Elizabeth Wood is a registered yoga teacher (RYT 200). She has…
Find out more »Adult Hatha Yoga
Adult Hatha Yoga Time: 6:30-7:30pm Place: The Wagnalls Memorial Community Building or The Wagnalls Gardens (weather permitting) Explore ways to reduce stress, increase flexibility, build strength and improve balance in a welcoming environment. Each class will include physical poses, breath practice, meditation and time for deep relaxation. No yoga experience is necessary. Bring a mat! Drop-ins are welcome any week. Cost is $10 per class. Cash and credit card are accepted. Elizabeth Wood is a registered yoga teacher (RYT 200). She has…
Find out more »November 2019
Adult Hatha Yoga
Adult Hatha Yoga Time: 6:30-7:30pm Place: The Wagnalls Memorial Community Building or The Wagnalls Gardens (weather permitting) Explore ways to reduce stress, increase flexibility, build strength and improve balance in a welcoming environment. Each class will include physical poses, breath practice, meditation and time for deep relaxation. No yoga experience is necessary. Bring a mat! Drop-ins are welcome any week. Cost is $10 per class. Cash and credit card are accepted. Elizabeth Wood is a registered yoga teacher (RYT 200). She has…
Find out more »Adult Hatha Yoga
Adult Hatha Yoga Time: 6:30-7:30pm Place: The Wagnalls Memorial Community Building or The Wagnalls Gardens (weather permitting) Explore ways to reduce stress, increase flexibility, build strength and improve balance in a welcoming environment. Each class will include physical poses, breath practice, meditation and time for deep relaxation. No yoga experience is necessary. Bring a mat! Drop-ins are welcome any week. Cost is $10 per class. Cash and credit card are accepted. Elizabeth Wood is a registered yoga teacher (RYT 200). She has…
Find out more »Adult Hatha Yoga
Adult Hatha Yoga Time: 6:30-7:30pm Place: The Wagnalls Memorial Community Building or The Wagnalls Gardens (weather permitting) Explore ways to reduce stress, increase flexibility, build strength and improve balance in a welcoming environment. Each class will include physical poses, breath practice, meditation and time for deep relaxation. No yoga experience is necessary. Bring a mat! Drop-ins are welcome any week. Cost is $10 per class. Cash and credit card are accepted. Elizabeth Wood is a registered yoga teacher (RYT 200). She has…
Find out more »Adult Hatha Yoga
Adult Hatha Yoga Time: 6:30-7:30pm Place: The Wagnalls Memorial Community Building or The Wagnalls Gardens (weather permitting) Explore ways to reduce stress, increase flexibility, build strength and improve balance in a welcoming environment. Each class will include physical poses, breath practice, meditation and time for deep relaxation. No yoga experience is necessary. Bring a mat! Drop-ins are welcome any week. Cost is $10 per class. Cash and credit card are accepted. Elizabeth Wood is a registered yoga teacher (RYT 200). She has…
Find out more »December 2019
Adult Hatha Yoga
Adult Hatha Yoga Time: 6:30-7:30pm Place: The Wagnalls Memorial Community Building or The Wagnalls Gardens (weather permitting) Explore ways to reduce stress, increase flexibility, build strength and improve balance in a welcoming environment. Each class will include physical poses, breath practice, meditation and time for deep relaxation. No yoga experience is necessary. Bring a mat! Drop-ins are welcome any week. Cost is $10 per class. Cash and credit card are accepted. Elizabeth Wood is a registered yoga teacher (RYT 200). She has…
Find out more »Adult Hatha Yoga
Adult Hatha Yoga Time: 6:30-7:30pm Place: The Wagnalls Memorial Community Building or The Wagnalls Gardens (weather permitting) Explore ways to reduce stress, increase flexibility, build strength and improve balance in a welcoming environment. Each class will include physical poses, breath practice, meditation and time for deep relaxation. No yoga experience is necessary. Bring a mat! Drop-ins are welcome any week. Cost is $10 per class. Cash and credit card are accepted. Elizabeth Wood is a registered yoga teacher (RYT 200). She has…
Find out more »