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Yoga Classes

Adult Yoga

Explore ways to reduce stress, increase flexibility, build strength and improve balance in a welcoming environment. Each class will include physical poses, breath practice, meditation and deep relaxation. No yoga experience is necessary. Bring a mat!

Tween & Teen Yoga Class

This yoga class is designed for tweens and teens ages 10+. Explore ways to reduce stress, increase flexibility, build strength and improve balance in a welcoming environment. Each class will include physical poses, breath practice, meditation and deep relaxation. No yoga experience is necessary. Bring a mat!

Your Instructor

Elizabeth Wood is a registered yoga teacher (RYT 200). She has been practicing yoga for more than 10 years.

Contact Elizabeth through her website:
www.elizabethmwood.com

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For additional information about our library classes, please call us at (614) 837-4765.